
Body-Friendly, Stress-Relieving, Dynamic Hatha Yoga
January 2 ~ May 25, 2023 ~ (Holidays TBA)
ALL SERVICES ARE IN PERSON CLASSES as well as on ZOOM, as desired by students.
THANK YOU ~~ TYQ
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
8:30~9:30am
Vinyasa Teddy |
1-on-1 Consultations (Appointment) |
8:30~9:30am Vinyasa Teddy |
1-on-1 Consultations (Appointment) |
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5:30~6:30pm
Santosha Vinyasa Teddy |
5:30~6:30pm Santosha Vinyasa Teddy |
4:30~5:30pm
Nurturing Pre/Post-natal Yoga Teddy |
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5:30~6:30pm
Santosha Vinyasa Teddy |
Vinyasa = Flow ~ Empower your day with this dynamic flowing mindful yoga class, as we focus on synchronizing breath & movement! This lively morning class will energize you, helping you feel vibrant, centered and ready for the rest of your day!
Santosha Vinyasa (means Contentment/Flow) ~ Renew your energy while reducing your day’s stress in this flowing, breath-focused, dynamic evening practice!
Nurturing Prenatal ~ Cultivate prenatal health & wellbeing with this specially designed yoga practice, preparing Mom and baby for birth! Teddy is a registered prenatal yoga therapist (RPYT) and certified yoga therapist (C-IAYT). Provider release required to begin class ~ Please contact Teddy for more details at 307-763-0017.)
Downloadable Flyer Link: https://balancedlivingconsultants.com/wp-content/uploads/2022/12/SantoshaYOGA-WinterSpring-2023.pdf
*CLASSES Pricing (Please see “Consulting Services” for 1-on-1 pricing):
Class Drop-in Rate = $12.00 per student per class
Special 4-Class Session Rate = $44.00 per student for 4 classes
Special 8-Class Session Rate = $72.00 per student for 8 classes